Hypnotherapy with Robyn
People often come to me because they're tired of fighting with themselves.
One part of them wants to change, while another part keeps pulling them back to what's familiar. For example, they know smoking isn't good for them, they know they should go to the gym, they know they deserve better, they know they're worthy; But if knowing was enough, you would've changed already.
Hypnotherapy works faster and can make lasting changes because we're not just talking to your conscious mind, we're having a conversation with the deeper part of you that's been quietly running the show all along, your subconscious mind. Your subconscious mind isn't trying to sabotage you, It's trying to protect you. The challenge is that it learned many of those beliefs, habits and ways of keeping you safe years ago. They may have served you then, but may no longer serve the person you're becoming today.
People come to me with all sorts of requests, some are what you think about when you hear hypnotherapy and others are way outside the box.
Maybe you're ready to stop vaping or smoking. Maybe you'd like to change your relationship with food, alcohol or exercise. Perhaps anxiety, fear, self-doubt or a phobia has been holding you back. Maybe you're tired of putting everyone else first, struggling to know your worth or constantly second-guessing yourself. Or perhaps there's something you can't quite put into words—you just know you don't want to feel like this anymore.
Whatever it is, together we'll uncover where it began, understand why it's still there and create new beliefs and patterns that support the life you're ready to live. You don't have to fight yourself anymore.
Current Hypnotherapy Offerings
Focused Journey (2+ Sessions)
Ideal if you have one specific challenge or goal you'd like to work through. One initial and one follow-up and you're always welcome to add additional follow-up sessions.
Transformational Journey (Recommended 4-6 Sessions)
For those ready to create deeper, lasting transformation across multiple areas of their life.
A 4–6 session journey allows us to uncover the root cause, reinforce new beliefs and behaviours, and create meaningful change that lasts. Each session is tailored specifically to you and may evolve to include tools to help lock everything in such as, but not limited to personal meditation, journaling, communication techniques as your journey unfolds.
Initial Session 120 - 150 minutes | $240 NZD
Your first session includes an in-depth consultation, personalised hypnotherapy, a Reiki-infused beverage, a nourishing snack and, where appropriate, a personalised recording to support your journey between sessions. Often other modalities, tools and coaching opportunities come up. This session really primes us to move forward. Often sessions come with homework before you come in, or after each session so we can so some really deep transformative work.
Follow-up Session 90 minutes | Investment to be discussed
Together, in the follow-up sessions we'll build on your progress, continue creating lasting change and adapt each session as new layers unfold. Once we uncover the root of what's been holding you back and you're ready to do the work, you'll often wonder why you carried it for so long.
The hardest part is usually taking the first step, after that, you'll be surprised how naturally change can begin to unfold.
If you're ready to show up for yourself, let's have a chat. Tell me what's no longer serving you, where you'd like to be and together we'll create a journey that's uniquely yours.
BOOK HERE for an appointment.